Healthy Very Vanilla Cupcakes

It's time to celebrate another birthday! Be prepared for a few more birthday posts coming soon, as there are quite a few August birthdays (including our very own Papaya Crumpet!). My dearest friend Rose wanted something 'vanilla' so I made her vanilla cupcakes topped with vanilla cream cheese frosting. All white (technically, off-white) and classy.

Healthy Very Vanilla Cupcakes

Somewhere on this blog, I have previously mentioned my back luck with cupcakes. Traditional butter-laden versions and healthy versions alike have problems when I attempt to bake cupcakes. Usually the top is covered in holes or the texture is heavy and dense. But this vanilla cupcake recipe seemed to end my streak of bad luck! We can celebrate this too, haha!

Piping Cream Cheese Frosting Roses on Healthy Very Vanilla Cupcakes

This recipe was so quick to put together and yielded round cupcakes that rose above their liners. Only one mixing bowl needed! No problems were encountered when I switched these to make regular sized cupcakes instead of mini ones. I was so excited to see they looked like normal cupcakes when pulled out of the oven. No need for extra fiddling with the oven temperature and watching them like hawks. One toothpick check and they were finished~

Healthy Very Vanilla Cupcakes

This is a considerably healthy cupcake because of the low amount of sugar and oil. For one loaf or a dozen cupcakes, I always stay under half a cup of sugar. Since these vanilla cupcakes were for friends, I used half a cup. However Eat Good 4 Life noted that a third cup is sufficient if adding icing. She even used whole wheat flour, which would up the amount of fibre but in sacrifice for a darker colour. Either way, I approve of this recipe and would try it again! It is a cupcake I could eat without knowing it will completely sabotage my diet.
 
The texture wasn't the lightest and fluffiest cupcake I've had (check out Papaya Crumpet's earl grey cupcakes if you're looking for a fluffy cupcake), but they were acceptable. Maybe this is due to the fact I only had half a cup of pastry flour to use so some all purpose flour was mixed in. Vanilla paste or extra vanilla bean would make these even better. That's how these cupcakes can become 'very vanilla'.

Healthy Very Vanilla Cupcakes with Rose-shaped Icing

I kept with a 'rose' theme with the gifts I was giving her, and icing these cupcakes using my Wilton 2D Closed Star tip was a no brainer. Plus, it gives the cupcakes that 'professional cupcakery' look. I used a traditional cream cheese frosting, which was the only unhealthy part. No recipe is included below because I kind of just made it from scratch. Mixing the cream cheese and butter by hand (because poor Coconut Crumpet doesn't even own a hand mixer...much less a beautiful pink Kitchen Aid...) and adding icing sugar until the consistency I wanted was achieved. To be honest, I think I must've added too much because it was a bit too sweet. Thank goodness the cupcakes themselves weren't already filled with sugar!

Healthy Very Vanilla Cupcakes

Yield: 11 large cupcakes

Adapted from Eat Good 4 Life

Ingredients

• 1 egg
• ¼ cup coconut oil, melted
• 1 cup milk
• 1 tbsp vanilla
• 1 ½ cups all purpose flour
• ½ cup pastry flour
• 1 ½ tsp baking powder
• ½ tsp baking soda
• A few grinds of Himalayan pink sea salt

Directions

1. Preheat oven to 350˚F. Line a muffin pan with paper liners.
2. In a large bowl, whisk together egg, oil, milk, vanilla, and sugar until well combined.
3. Sift in flours, baking powder, and baking soda. Add a few grinds of Himalayan pink sea salt.
4. Fold batter until just combined. Over mixing yields large holes in the cupcake!
5. Scoop batter into prepared pan using a cupcake scoop or ice cream scoop.
6. Bake for 15 minutes or until a toothpick inserted comes out clean or with just a few crumbs.
7. Cool completely before frosting.

Love from Coconut Crumpet's Corner ♡

Chocolate Banana Cookie Dough Cream Pie

Who says a vegan can't have pie?!
A pie that is so delicious and good for you at the same time? Yes please!
Your family and friends would NEVER believe this pie isn't laden with processed sugars, butter, lard, modified corn starch and all that "natural and artificial flavouring" junk. But i don't blame you if you decide you want the whole pie to yourself because I grant you permission to eat this whole pie! 
But do try controlling yourself eh? ;)

Vegan whipped cream is the best thing I've ever experienced in my life. It tastes so. freaking. delicious. 
Coconut whipped cream= happy peanut crumpet

Chocolate Banana Cookie Dough Coconut Cream Pie

yield 1 pie that would make you go "MAMA MIA" 

Crust:

1 c. almonds

1 c. walnuts
1 1/2 c. dates

1 tsp. vanilla extract

Chocolate Layer:

4 large bananas (set 2 aside for slicing)

3 tbsp. agave

1/4 c. almond butter

1 tbsp. coconut oil

dollop of vanilla paste (or splash of extract)

Pinch salt

1/4 cup cacao

splash of almond milk

Whipped Cream:

1 can full fat coconut milk, in fridge overnight (I used Thai Kitchen organic coconut milk)

1/8 - 1/4 tsp. stevia

splash of vanilla extract

For the crust, put everything into the food processor and pulse until it forms a sticky gooey delicious mass of dough. Remember to pulse so the oils of the nuts don't release as much to prevent it from being too oily! Take a generous amount of dough to press into your pie pan. Put your crust into the freezer to firm up while you make the filling. 

For the leftover "crust", roll them into cookie dough balls the size of the nail of your thumb and set those aside. 

For the chocolate layer, put all of your ingredients in the food processor (except the almond milk) and just give it a whirl until super smooth with the consistency of a thick pudding. If you think your mixture should be a little runnier, add a teensy weensy splash of almond milk, but don't add too much or the filling won't hold its shape!

Pour this lovely concoction into the prepared crust and let sit in fridge until it firms up a bit.

Once firm, slice your 1 banana thinly (so you get more slices), and scatter them in addition to some of the cookie dough balls all over the chocolate layer. Bat your eyelashes at the pie and admire for 1 minute (optional step ;) ). TIME TO MAKE THE COCONUT CREAM!

Take the coconut milk you've been hiding in your fridge and spoon off all the thick goodness from the top. You will be left with clear liquid which can be used for smoothies, or any coconutty baked goods. It tastes sort of like a coconut syrup/extract. I know coconut crumpet would approve. After the scooping of the yummilicious full fat coconut milk, it's time to whip it up baby! Use a handmixer or stand mixer for optimum fluff, but because I don't have a hand mixer and I didn't want to wash the large bowl of my stand mixer, I decided to whip by hand. Wheeee! When you get soft peaks, add your stevia in and whip until you get moderately stiff peaks! Now, you don't want to eat this whole bowl because your pie will make it all up to you later. So just spread this goodness on your pie and lick ALL the equipment that touched this luscious cream. 

Garnish your pie with another sliced banana and your remaining cookie dough balls, and stick it into the fridge for at least 1 hour before eating! (or you can eat it all gooey and melty :) )


Lots of nuts,
Peanut Crumpet xoxo